“Comfort in, dump out” The ring theory helped me before my son was diagnosed with leukemia. It really helped me talking to my own girls when they were terrified for their brother as well as knowing what to say when their friends dumped on them (not everyone knows this naturally 🙂
I have a few friends and colleagues who are struggling with ill parents, spouses, kids ... hopefully this will help others who are their support system.
For those who do it naturally and for those who have stayed closed and figured it out along the way, thank u, we are blessed.
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